Capturing daily moments, reflections, and the journey of being 1% better. Busy day? Want to feel calm by spending just 5 minutes? To start journaling or practice mindfulness, check out 'Only Peace', a beginner-friendly gratitude journal :) 14 May Finally, Kraanthi went live on Google Maps! Yahoo.. that was in my todo list since many months. Today, it’s done ✅ Appa fixed the standee problem which was needed for Google Business Manager :) https://maps.app.goo.gl/pQsvBShJJ81CjQR

Capturing daily moments, reflections, and the journey of being 1% better. To start journaling or practice mindfulness, check out 'Only Peace', a beginner-friendly gratitude journal :) 30 Apr For the first time since Rudrakksh was born, I took care of him alone for 24 hours, without support of my in-laws and parents. Praveen helped 25% and I managed him 75% of times :) 29 Apr I got a call from Intellecap, where Architha, AVP - HR was impressed with my journey when we met in Na

Capturing daily moments, reflections, and the journey of being 1% better. To start journaling or practice mindfulness, check out 'Only Peace', a beginner-friendly gratitude journal :) 31 Mar Athe & I went to watch Dhurandhar - The Revenge. It’s our first movie where only we two went. It’s the only movie which I’ve watched in theatre for the third time :) It’s the best story ever, which every Indian must know. 30 Mar One major lesson which I’ve learnt - Whenever person A is sh

Key highlights: Gratitude rewires the brain for positivity, creating lasting emotional resilience and reduced stress. Gratitude enhances emotional well-being, especially in individuals with low baseline mental health. Gratitude reduces rumination and promotes relaxation, leading to longer, deeper sleep and fewer disturbances. Gratitude supports physical health by lowering blood pressure, strengthening immune function, and increasing longevity, especially in older adults. Gra

Capturing daily moments, reflections, and the journey of being 1% better. Busy day? Want to feel calm by spending just 5 minutes? To start journaling or practice mindfulness, check out 'Only Peace', a beginner-friendly gratitude journal :) 28 Feb What an eventful day! Shifted to a new rented house - Grateful to those packers & movers who were patient and did great work for 4 hours. They were in their 30s, 40s & one was 65 years old! He did so much lifting effortlessly. Posted